Time Management Mastery Program

Service Description

Time Management Mastery Program Week 1: Intake and Foundations - 90 Minutes Session 1: Intake Session – Assessment and Goal Setting Week 2: Prioritization and Productivity Session 2: Prioritizing and Managing Part 1: Prioritizing Your To-Do List (45 minutes) Part 2: Managing Interruptions and Distractions (45 minutes) Week 3: Boundaries and Habits - 90 Minutes Session 3: Boundaries, Habits, and Accountability Part 1: Saying No and Setting Boundaries (45 minutes) Importance of setting boundaries for effective time management. Techniques for saying no assertively and exercises to practice these skills in everyday scenarios. Part 2: 21-Day Habit Formation and Accountability Check-In (45 minutes) Week 4: Sustainability and Celebration - 90 Minutes Session 4: Tools for Sustainability and Celebrations Part 1: Tools for Sustainability Plan (45 minutes) Review and introduce time management tools and systems to support ongoing progress. Develop a personalized sustainability plan that includes daily routines, weekly planning sessions, and monthly reviews. Part 2: Celebrations and Opportunities for Improvement (45 minutes) This condensed program ensures a comprehensive approach to time management coaching while respecting the original 30-day timeframe and 6-hour total commitment. Each session is structured to maximize learning, application, and personal development within the condensed format.